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Category Archives: Health

Is premature graying the norm?

As I was staring at a few strands of gray hair shining

Toxic laundry

It seems that as soon as I eliminate something toxic

Do children really need multivitamins?

I have gone back and forth on the whole issue of giving

What’s with the eggs these days?

Eggs Eggs Eggs. My family loves this super easy and

Uses and Benefits of Coconut Oil – Inside & Out

Coconut oil and milk are staples in many kitchens,

House plants doing double duty

With concerns of dust and contaminants in our indoor

Moderation or Abstinence

We find ourselves debating between moderation and

Sunburn happens to all of us – here are the guidelines

I was under the impression that those of us with darker

Tips to fight off the dreaded flu and common cold

My family and I have been spending the last couple of

Natural Produce Cleaners

Happy Monday everyone! Here are some natural ways to

Limit the winter blues with food

As we’re experiencing the wrath of winter here in

The footwear no-nos

As I’ve dealt with flat feet, wide feet and even

Oral Health and Kids

This post is a continuation from the previous week on

Oral Health and Kids

We welcome Dr. Karthika Sarvendran, a dentist in the

Sleep improves looks…really!

We know how important sleep is for the insides of our